Corporate
These classes are specially designed to open up tight areas in the shoulders and neck, and create space into the hips, pelvis and lower back. The perfect way to reset after sitting for long periods at a desk or computer.
Each class is taught in a way that promotes a sense of wellbeing and encourages workplaces to practice mindfulness during the working day. A regular yoga practice helps to increase focus and productivity, as well as reduce stress.
If you are looking for team-building activities, special one-off events are also available for workplaces or schools.
As part of a mental health program, receive your first 4 weeks at a discounted price. Book now to start reaping the benefits!
