Reminders for a Yoga Practice Built From Love: No Expectations, No Attachments
There’s some things that it took me a long time to learn. Some felt like a hard lesson, and some my body craved naturally. And...
Your Qualification Means Zilch if you Don’t Follow it with Courage
I’ve been seeing and reading a few discussions about 200 hour teacher trainings not being enough to make you a Yoga Teacher. I read one...
Fruition is My Superpower
Something I love about teaching and practicing yoga is the tools for empowerment. I’ve been realising the significant role it plays more and more lately....
Finding My Feet in the Big World
Manifesting and planting seeds for new workshop offerings in Melbourne, and internationally. So many ideas have been running through my head, and I’m allowing them...
Changing the World With Yoga
If an individual’s mindset can be softened and enhanced by this practice, then we can help change the world one person at a time. ZalaHeart...