Tag: guidance

Entering the space of unknown Floating off into a cloud Sometimes it takes a couple of goes to settle into this new flow And sometimes...

There’s some things that it took me a long time to learn. Some felt like a hard lesson, and some my body craved naturally. And...

Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...

I am a big advocate for movement as medicine. And awareness into the body to create pathways for free movement. I have been dancing 5Rhythms...

I’ve been seeing and reading a few discussions about 200 hour teacher trainings not being enough to make you a Yoga Teacher. I read one...

It’s been coming up recently when friends or students have had a certain idea about me; that this belief in their head has taken me...