Fruition is My Superpower
Something I love about teaching and practicing yoga is the tools for empowerment. I’ve been realising the significant role it plays more and more lately....
Finding My Feet in the Big World
Manifesting and planting seeds for new workshop offerings in Melbourne, and internationally. So many ideas have been running through my head, and I’m allowing them...
Lessons from a Monk
This time two years ago I was in Koh Phangan, Thailand. I’d just spent an intense amount of time on my own, isolated in a...
The Body Dances in Stillness
Through my continuous movement practice I’m understanding the importance of a peaceful mind. If I can turn my brain off and trust that my body...