Yoga For Kids/ Families
Are you looking to explore movement and connection with your child/ren this year? This class series provides growth and fun for both the parent...
Tag: mindfulness
Meditation: Captured in Poetry (pt. 1)
I’m sitting here breathing, sitting here breathingall of a sudden it’s changing everything is weaving I’m turning from day to night my eyelids are closed...
The Practice of ‘Crying Meditation’
It wasn’t until last year that I started a semi-regular practice that I have dubbed ‘Crying Meditation’. And you can probably guess what it entails...
Yoga for Families- Online
Yoga for Families is a lovely intimate class for the whole family and suitable for kids of all ages. On every Tuesday at 8.55am for...
From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Yin-Yang Yoga (online class)
A new Yin Yang Yoga class has landed! Taught online so you can practice from the comfort of your home, every Wednesday 10-11am. In...