From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Your Qualification Means Zilch if you Don’t Follow it with Courage
I’ve been seeing and reading a few discussions about 200 hour teacher trainings not being enough to make you a Yoga Teacher. I read one...
I Am the Maker of My Future
I’ve been thinking a lot lately about time. For a while now it’s been something that I use to distinguish and organise my life. Life...
Finding My Feet in the Big World
Manifesting and planting seeds for new workshop offerings in Melbourne, and internationally. So many ideas have been running through my head, and I’m allowing them...
Lessons from a Monk
This time two years ago I was in Koh Phangan, Thailand. I’d just spent an intense amount of time on my own, isolated in a...
The Body Dances in Stillness
Through my continuous movement practice I’m understanding the importance of a peaceful mind. If I can turn my brain off and trust that my body...