Meditation: Captured in Poetry (pt. 2)
I am giant and I become the cosmos all the tiny little flashes of stars my head pops through the ceilingyet I’m still sitting in...
From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Your Qualification Means Zilch if you Don’t Follow it with Courage
I’ve been seeing and reading a few discussions about 200 hour teacher trainings not being enough to make you a Yoga Teacher. I read one...
I Am the Maker of My Future
I’ve been thinking a lot lately about time. For a while now it’s been something that I use to distinguish and organise my life. Life...
Lessons from a Monk
This time two years ago I was in Koh Phangan, Thailand. I’d just spent an intense amount of time on my own, isolated in a...
Ripping Apart My Insides
I am constantly putting myself back together, but I have to if I am going to pick apart the pieces of myself. A little tweaking...