Online Mini-Festival 3.0 <3
I am putting on another online festival over the last weekend of this month (June 27th & 28th), with an Open Stage (Saturday night)...
From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Free-Spirited Movement Medicine
I am a big advocate for movement as medicine. And awareness into the body to create pathways for free movement. I have been dancing 5Rhythms...
Your Qualification Means Zilch if you Don’t Follow it with Courage
I’ve been seeing and reading a few discussions about 200 hour teacher trainings not being enough to make you a Yoga Teacher. I read one...
Fruition is My Superpower
Something I love about teaching and practicing yoga is the tools for empowerment. I’ve been realising the significant role it plays more and more lately....
Ripping Apart My Insides
I am constantly putting myself back together, but I have to if I am going to pick apart the pieces of myself. A little tweaking...