Letting the Yin Magic Penetrate
Entering the space of unknown Floating off into a cloud Sometimes it takes a couple of goes to settle into this new flow And sometimes...
Tag: surrender
From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Free-Spirited Movement Medicine
I am a big advocate for movement as medicine. And awareness into the body to create pathways for free movement. I have been dancing 5Rhythms...
I Am the Maker of My Future
I’ve been thinking a lot lately about time. For a while now it’s been something that I use to distinguish and organise my life. Life...
Fruition is My Superpower
Something I love about teaching and practicing yoga is the tools for empowerment. I’ve been realising the significant role it plays more and more lately....