The Forgotten Portal in to Art as Self
As I continuously find ways to balance my life with more space and abundance, I am reminded of how I once expressed myself through art...
Tag: yoga teacher
Reminders for a Yoga Practice Built From Love: No Expectations, No Attachments
There’s some things that it took me a long time to learn. Some felt like a hard lesson, and some my body craved naturally. And...
Yoga for Families- Online
Yoga for Families is a lovely intimate class for the whole family and suitable for kids of all ages. On every Tuesday at 8.55am for...
From Dark to Light: A Transformation
Part One: Wow. From a feeling of being stuck, comes the realisation of clinging. To old stories, to old versions of myself. Clinging to the...
Yin-Yang Yoga (online class)
A new Yin Yang Yoga class has landed! Taught online so you can practice from the comfort of your home, every Wednesday 10-11am. In...
Free-Spirited Movement Medicine
I am a big advocate for movement as medicine. And awareness into the body to create pathways for free movement. I have been dancing 5Rhythms...