Tag: yoga teacher

It’s been coming up recently when friends or students have had a certain idea about me; that this belief in their head has taken me...

I’ve been thinking a lot lately about time. For a while now it’s been something that I use to distinguish and organise my life. Life...

Something I love about teaching and practicing yoga is the tools for empowerment. I’ve been realising the significant role it plays more and more lately....

Manifesting and planting seeds for new workshop offerings in Melbourne, and internationally. So many ideas have been running through my head, and I’m allowing them...

I am constantly putting myself back together, but I have to if I am going to pick apart the pieces of myself. A little tweaking...

Through my continuous movement practice I’m understanding the importance of a peaceful mind. If I can turn my brain off and trust that my body...